Posts tagged friendship
What To Do & Not Do When Your Friend Has Had A Breakdown

Your friend or loved one has had a breakdown.  Maybe they’ve had a depression relapse, or a self harm relapse.  Perhaps an old traumatic memory has surfaced, and they’re going through a dark night of the soul.  Maybe they’re experiencing a spiritual emergency. You may feel the heavy weight of this news and are unsure of where your responsibility lies. You may feel helpless.  Here’s a list of things you can do, and not do, to move through this situation with compassion and effectively support the person you care about. 

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