Posts tagged thought reframing
A Simple Affirmation For Self Love & Acceptance

Affirmations are an effective way to raise your vibration and to tune your frequency to that of love.  I started practicing affirmations about 10 years ago as a way to help reprogram my mind from self hating, fear thoughts into supportive, loving ones.

We have 1,440 minutes per day.  How will you spend each minute? Can you imagine how much your vibration would change if you attune more of those minutes to loving thoughts?  

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